MVP Kettlebell Boot Camp
Slim and Tone With
MVP Kettlebell Boot Camp!
With the New Year already here residents in North County and St. Peters might be asking: “How can I get fit fast?” Look no further than MVP Kettlebell Boot Camp. MVP Fitness has taken an old Russian bodybuilding technique of Kettlebell Training and made it new again.
Kettlebell training is a great way to get in shape. It’s a combination of strength training and cardio and builds strength and endurance; it improves flexibility and tones your body while promoting weight loss.
Kettlebells have been gaining national attention and are becoming popular with Hollywood Celebrities along with college and professional athletes.
Meanwhile, weekend warriors, grandparents, mothers of three, young professionals and athletes from all over North County and St. Peters are making their way to our no-frills, results-oriented personal training studio to work out in order to feel great and get in shape.
MVP Kettlebell Boot Camp is the most effective and efficient way to get in shape and lose body fat. Our quick 30 minute workout will produce double the results in half the time and is a much safer way to train than regular weights and dumbbells.”
Here are just a few Top Benefits of MVP Kettlebell Boot Camp Training?
A fun and challenging workoutImproves StrengthImproves EnduranceImproves FlexibilityImproves Body FatImproves Physical Fitness Assessment TestingBeginning on January 2, 2012, Kettlebell Boot Camp will be offered at both locations.
Here’s a list of days, times and locations:
Monday & Wednesday 6-6:30am & 6:30-7am – North County Studio
Monday & Wednesday 6-6:30pm & 6:30-7pm – St. Peters Studio
Tuesday & Thursday – 6-6:30am & 6:30-7am – St. Peters Studio
Tuesday & Thursday – 6-6:30pm & 6:30-7pm North County Studio
Saturday 7-7:30am & 7:30-8am – St. Peters Studio
Saturday 9-9:30am & 9:30-10am – North County Studio
All Kettlebell Class are 30 minutes in duration. Please Bring a Towel, 15-25 pound Kettlebell, Water and LOTS OF ENERGY!
